3rd Edition of International Obesity and Metabolism Conference 2027

Abstract

Childhood obesity is one of the serious public health issues associated with numerous physical and psychological consequences. Obese children are at higher risk of developing type 2 diabetes, hypertension, cardiovascular diseases, and musculoskeletal disorders. Additionally, childhood obesity can lead to low self-esteem, psychological problems, and poor performance in social interactions. This condition is usually influenced by genetic, environmental, and behavioral factors.

One of the contributing factors to childhood obesity is a low-fiber diet. Low-fiber diets typically include high-calorie and low-fiber foods such as processed foods, sugary snacks, and refined grains, which are linked to weight gain in children. These types of diets, due to their high energy content and lack of essential nutrients, can lead to weight gain and reduced feelings of satiety.

Dietary fiber plays a key role in appetite regulation and weight control by increasing volume and creating a feeling of fullness. Fiber consumption extends the duration of satiety and reduces calorie intake, thereby helping prevent overeating. Whole grains, fruits, vegetables, and legumes are the primary sources of fiber. However, many children's diets lack sufficient amounts of fiber, which contributes to increased hunger and overeating.

To prevent and manage childhood obesity, modifying dietary patterns and changing eating behaviors are essential. Increasing the intake of fruits and vegetables, reducing high-calorie foods and sugary beverages, and seeking advice from a nutritionist are effective strategies. Moreover, low-energy diets under medical supervision and changes in macronutrient composition (such as increasing protein or reducing carbohydrates) can help manage weight. Promoting a fiber-rich diet from an early age plays a vital role in preventing obesity.